温馨卧室拥抱自拍

Create a realistic warm-toned bedroom selfie photo of an adult young woman lying in bed under a white duvet, reaching both arms toward the camera as if asking for a hug. She has {argument name="character ethnicity" default="East Asian"} features, {argument name="hair color" default="dark brown"} long slightly tousled hair with soft bangs, large expressive eyes, natural makeup, and a gentle affectionate smile. The camera is positioned above her at arm’s length with a wide-angle phone selfie perspective, making her open hands and forearms large in the foreground and her face centered on a white pillow. Her shoulders are bare but she is modestly covered by the white comforter up to the chest, with no explicit nudity. The setting is a cozy dim bedroom at night with {argument name="lighting mood" default="warm bedside lamp glow"}; on the left side, include one wooden nightstand holding exactly 4 visible objects: a woven glowing table lamp, a reed diffuser in a small dark bottle, a small clear jar, and a black smartphone partly on the bed edge near the nightstand. Use soft shadows, realistic skin texture, natural proportions, crisp face detail, slight depth of field, vertical 3:4 composition, candid intimate mood, photorealistic smartphone photography, no text, no watermark.